Unlock the Wisdom of

Your Ancestors

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If you’re here, you’re a Cycle Breaker.

TAKE FREE MY CYCLE BREAKER ARCHETYPE QUIZ.

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The short version: what unhealed trauma in your ancestral lineage is showing up in your life as blocks, patterns of behavior, big fears, limiting beliefs, or even unconsciously!? I’ll show you how to heal the trauma you’re carrying so you can unlock the love + magic you’re here to receive.

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What is Family
Constellation Therapy?

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My speciality is helping women heal and navigate their relationship with their mothers and the mother within while gaining support from their fathers in their lineage.

WORKING TOGETHER?

Curious how your ancestors' traumas might be affecting your life today + want more clarity in just 3 days?

I’ve got something that just might help…

WHAT MY CLIENTS SAY.

  • "Since my session with Kat, I am able to now spend time with my mother without having such anxiety and dread. I can now see her in a different light and have seemed to let go of a LOT of the negative emotions I was feeling when I saw her/even just thought about seeing her."

    Lauren B. | Client + Mother

  • "Dropping into the experience of each of my family members brought me a level of understanding, witnessing, and compassion I hadn't had before, and through this, it brought me so much healing. This is life changing work!” 

    Rachelle P. | Client + Mother

  • "Whether or not you believe in the spiritual world or the mechanics of this kind of work is not the point. The point is the exercise of FCT itself and how it forces you to look beyond yourself and into lives of those whose blood, thoughts, love, and pain course through your body."

    Rachel G. | Client + Mother

  • “I am still amazed at the experience of FCT. It showed me parts of myself and my family that I have never really fully understood. I feel like I have opened up a whole new world of compassion, love, and understanding for not just myself but my lineage and what it has done for me. “

    Bella Solonat | Out of Our Minds Podcast Host

See more reviews.

HEAL WITH KAT

Welcome to the HEAL WITH KAT podcast, where we celebrate the journey from Black Sheep to Cycle Breaker! Join me, your host Kat, as we delve deep into the transformative world of Family Constellation Therapy. Through the power of story telling + sharing, we uncover the power of healing familial wounds and forging new paths. Whether you're seeking profound insights or simply vibing with good conversation, come on in and join the journey to healing and liberation.

Start here with my top episodes:

  • #52: What is Family Constellation Therapy (FCT)?

    SOLO Episode

    Listen here.

  • #45: "My Biggest Fear is Becoming Like My Mom"

    featuring Nini Lundbland

    Listen Here.

  • #23: From Father Wound to Freedom

    SOLO Episode

    Listen Here.

  • #42: Exploring Our Need To Belong in Complex Family Dynamics

    SOLO Episode

    Listen here.

  • #22: Trusting In Your Intuition: Healing Trauma in Dating + Love

    SOLO Episode

    Listen here.